Jenny Schmal lives in Johannesburg, South Africa and is the author of Rejener8 – 8 Steps to Joy. Jenny wrote this book and became a reset-facilitator who helps her clients to connect to their authentic powerful self after losing 3 important members of her family, one being her son who was tragically murdered in South Africa.
In this day and age when everything is up in the air economically, many of us are feeling unsettled. That feeling of being “comfortable” is even more important to us. Comfort is about safety. A life where there are no problems. We feel completely secure and are not…
If people know all about goals, why are they not achieving all the things they desire? The first and most simple answer to this question is that even though people know about goal setting and talk about the importance of it, they don’t do it. The second, more…
Anger can be a valuable tool if you know how to use it. Self growth through anger can actually be some of the greatest lessons you'll ever learn. This particular emotion is a great indicator that something is seriously wrong and that you need to do something about…