Anger can be a valuable tool if you know how to use it. Self growth through anger can actually be some of the greatest lessons you'll ever learn. This particular emotion is a great indicator that something is seriously wrong and that you need to do something about…
Being in your comfort zone is not a bad thing in itself and spending time there is something I really love. It doesn’t automatically equal apathy, being less than you could be or complacency. That is a common perception and a flawed one. But life does require…
For most of my life I have wanted my life to be about something and feared that I would never attain what I wanted the most. Consequently, there have been times when I have been chasing the dream but not appreciated the “Now”. I knew that I had…
What are the 'classic' mistakes that people often make. Look at how you behave, react and communicate in your relationship and think about which message you're sending to your partner - acceptance or rejection. You Assign Blame and Keep Score Good and bad things happen in relationships all…