WISDOM WITHIN is a weekly interactive Zoom call held as part of my Facebook group The Inner Wisdom Community. Join the group to join the conversation between Catherine Anness and myself.
Check out the recordings below. New videos uploaded weekly.
How to be there for ourselves
We often look for people and things outside ourselves believing that they will make us feel good. In this conversation we explore how we can start looking with us and what looking after ourselves really looks like.
Other Episodes You Might Enjoy
WISDOM WITHIN – OCD & Fear of illness and dying
In this conversation Catherine and I take a look at...
Read More
WISDOM WITHIN – What can we do to find ourselves?
In this conversation Catherine and I talk about what we...
Read More
WISDOM WITHIN – What is passion and purpose?
So many people are looking for their passion and purpose....
Read More
WISDOM WITHIN – Honouring Ourselves
To be truly authentic, we need to honour ourselves. This...
Read More
WISDOM WITHIN – Why Presence is so important
We aren't more authentic than when we are being visible...
Read More
WISDOM WITHIN – Why do we get angry?
We think that we get angry because of external circumstances....
Read More
WISDOM WITHIN – How to love yourself
Many of us don't understand how to love ourselves and...
Read More
WISDOM WITHIN – Taking things personally
We explore what it means to take things personally
Read More
WISDOM WITHIN – Letting go
We often look outside of ourselves to find ways to...
Read More
WISDOM WITHIN – Inner Resilience
How and where we find our inner resilience
Read More