Read more about the article FEELING COMFORTABLE V ACHIEVING CHANGE
Anxiety High Wycombe

FEELING COMFORTABLE V ACHIEVING CHANGE

In this day and age when everything is up in the air economically, many of us are feeling unsettled.  That feeling of being “comfortable” is even more important to us. Comfort is about safety.  A life where there are no problems.  We feel completely secure and are not…

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September 14, 2018
Read more about the article Just Listen To Yourself
Anxiety High Wycombe / Depression High Wycombe

Just Listen To Yourself

Sometimes we don’t want to listen to that little voice inside our head and ignore the signals our body is giving us.  We know when we are tired, frustrated, lack focus or are angry.  We can “feel” it in our bodies.  There are often important messages in those…

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September 14, 2018