WISDOM WITHIN – How to be there for ourselves

We often look for people and things outside ourselves believing that they will make us feel good. In this conversation we explore how we can start looking with us and what looking after ourselves really looks like. 

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WISDOM WITHIN – How to love yourself

Many of us don't understand how to love ourselves and what that really means. In this conversation we explore how we begin to love ourselves and therefore have healthier relationships with the people around us and make better choices in our lives.

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