Thought for the Day – What are you discovering about yourself?

What are you discovering about yourself whilst isolating? We can often feels layers stripped away when we have to be at home. Our masks start slipping. Old hurts, old behaviour patterns can appear such as not feeling loved, withdrawing when people don’t understand us. We all need to look at what appears, what are we noticing about ourselves? This is an opportunity for you to get to know yourself more.

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Thought for the Day – From seeds to the beauty within

Our garden within us is full of seedlings growing into beautiful plants and weeds and brambles are the patterns that we pick up which causes us to have negative perceptions about things. Ive spent my life noticing mine and “plucking” them out, allowing me to evolve into the authentic me.

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