Thought for the Day – Why awareness is so important in our lives

THOUGHT FOR THE DAY daily videos are my thoughts around issues, challenges and my thoughts around life which I do live as part of my Facebook group The Inner Wisdom Community. Join the community. The Group is a fun place for people who enjoy personal growth.

Check out the recordings below. New videos uploaded daily.

Why awareness is so important in our lives

People come to see me as a therapist and say that they have read lots of personal development books and seen other therapist. I ask how come then you have the same struggles? We need to do the “doing” in our lives.  I was incredibly shy when I was younger, but I knew  that I wanted to change.  I lived by … no blaming myself, keep learning and I had to do the doing.  I raised my awareness to notice the negative patterns arising within me. 

taking this opportunity with the lockdowns to listen to your inner self.

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