Thought for the Day - videos on a variety of topics, whatever is on our minds.

What are you discovering about yourself whilst isolating? We can often feels layers stripped away when we have to be at home. Our masks start slipping. Old hurts, old behaviour patterns can appear such as not feeling loved, withdrawing when people don’t understand us. We all need to look at what appears, what are we noticing about ourselves? This is an opportunity for you to get to know yourself more.

Moving from a place of anger and frustration to a more peaceful place. We can leave our mind to settle and our thoughts to clear. I want people to be more connected to their higher self.

Many of us have had controlling issues in our life. It makes us feel safe. What is it like at home when you are around people. Is your controlling nature coming out?